The Original Workbook

24,00

out of stock

The Original Workbook

24,00

out of stock

About this workbook

A guided journal loosely structured around the phases of the moon and punctuated with references to '70s astrology, architecture, and art. This workbook features questions, list-making ideas, and prompts for taking inventory of the self and the present. It provides a place to note feelings of gratitude and moments of mindfulness while celebrating the turn of the seasons.

As a nod to objects & sounds, every purchase of this workbook comes with a matching playlist to accompany your musings and reflections.

About the author

Leigh Patterson considers the lists — and the ritual of monthly self-reflection in this format — to be a subtle way of connecting between the conscious and sub-conscious, a space to identify themes, bring up questions, and perhaps reshape or define experiences.

About this workbook

A guided journal loosely structured around the phases of the moon and punctuated with references to '70s astrology, architecture, and art. This workbook features questions, list-making ideas, and prompts for taking inventory of the self and the present. It provides a place to note feelings of gratitude and moments of mindfulness while celebrating the turn of the seasons.

As a nod to objects & sounds, every purchase of this workbook comes with a matching playlist to accompany your musings and reflections.

About the author

Leigh Patterson considers the lists — and the ritual of monthly self-reflection in this format — to be a subtle way of connecting between the conscious and sub-conscious, a space to identify themes, bring up questions, and perhaps reshape or define experiences.

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